Miss Gliick's Classroom

Welcome to Physical Education and Health


 God, 

Help me to have confidence in myself and put my trust in you.

Help me to play fair, admit mistakes, and go on with the game.

Help me to do my best and not worry about scoring, winning  and  making big plays, because just trying my best and playing fair is what makes me a winner.  Both in life and on the field.

Amen

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FIELD DAY 

Thank you to everyone who volunteered for field day.  The day would not be complete without all your help!



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PE QUOTES

“The game is never more important than the people you play with.”                                                      

                              – Debora Demalinen Martex

” Intelligence and skill can only function at the peak of their capacity when the body is healthy and strong.”                                                                                                       – John F Kennedy 

“I love it when someone says you can’t do something, because it makes you want to do it that much more.”                                                                                                       – Michael Phelps

” Courage is the discovery that you may not win, and still trying when you know you may lose.”                                                                                                                           – Anonymous

” Every winner was once a beginner.”    _____________________________________________________________________________

PHYSICAL EDUCATION CLASS

The following are skills that students practice during Physical Education Class.  

Fundamental Motor Skills: Loco motor Skills:   Skills used to move the body from place to place or to project the body upward (walking, running, skipping, hopping, galloping, sliding, leaping, & jumping). Nonlocomotor Skills:  Skills performed without moving from place to place (bending, twisting, pushing, pulling, & stretching). Manipulative Skills:   Skills used to handle an object.  These skills form the foundation for many game skills.           

*Beanbags          *Ball Activities           *Scoops & Balls           *Paddles & Balls

 *Frisbees             *Hoops                    *Jump Ropes               *Scooters

Team Sports: Games are excellent activities for developing social skills. Students can be taught to display appropriate interactive skills such as leading, following, and making decisions.  Cooperative skills that include following directions, accepting individual differences, and participating in a teamwork situation are necessary for reaching common goals.       Sport Lead-up games include:

 *Basketball              *Soccer                 *Volleyball      *Ultimate Football

  *Team Handball      *Kickball              *Field Hockey/Lacrosse

Physical Education class develops the foundation for lifelong fitness. Everybody needs exercise!!

Sportsmanship is the ability to:

Play fair

Let everyone play

Follow the rules of the game

Respect the other team’s efforts

Follow the judgment of the referee

Give encouragement to your teammates

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HEALTH CLASS

Did you know the food pyramid is now a food plate? Check it out at http://www.choosemyplate.gov or ask your children what they learned in health class.

The food plate teaches us to:

Focus on Fruits

Vary Your Veggies

Go Lean with Protein

Get Calcium-rich Foods

Make Half Your Grains Whole

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Physical Education/Health Links:

www.heart.org/jump

www.heart.org/hoops

http://kidshealth.org/kid/

http://www.foodchamps.org/

http://www.sikids.com/

http://myplate.gov

http://www.chefsolus.com

http://www.webmd.com/First-aid